| Event | Description | Finish | Score |
|---|---|---|---|
| Ring Shuttle | 30 ring muscle ups for time *E3MOTM (including first minute) athletes must buy in with suicide shuttle run. Each suicide shuttle will include 50, 75, and 100 foot distances. | 15th | 05:59.2 |
| Heavy Isabel | 30 snatches for time ELITE: (225/155) | 25th | CAP + 28 |
| Stow and Go Left Lane | 100 foot truck pull for time | 10th | CAP + 1 |
| Pumphouse | For time: 1500 m bike erg 45 heavy double unders 30 reverse lunge wall ball (20/14) 15 bar muscle up + pull over 30 reverse lunge wall ball (20/14) 45 heavy double unders 1500 m bike erg | 33rd | CAP + 390 |
| Farmnastics | For time: 50 Overhead squats 250 foot farmers carry 10 handstand pirouettes 250 foot farmers carry 32kg/24kg | 23rd | 05:55.69 |
| 2k Row | 2000 meter row for time *Immediately upon completion of the 2000 meter row, athletes will begin their 2 mile run. | 39th | 08:05.90 |
| Double Twos | For time: 2000 meter row 2 mile run *Athletes will be given a score for the 2000 meter row split AND a score for the total time to complete both disciplines. | 33rd | 22:53.0 |
| Hero Ball | For time: 5 legless rope climbs 2 box jump overs 5 squat cleans 2 box jump overs 3 legless rope climbs 2 box jump overs 3 squat cleans 2 box jump overs 1 legless rope climb 2 box jump overs 1 squat clean ELITE: (285/185) (305/215) (325/235) | 7th | CAP + 27 |