| Event | Description | Finish | Score |
|---|---|---|---|
| Heavy Dumbbell | 30 Alt DB C/J 22.5-15kg 15 Burpees Box jumps overs 20 Alt DB C/J 30-22.5kg 10 Burpees Box jumps overs 10 Alt DB C/J 40-30Kg 5 Burpees Box jumps overs | 1st | 03:58.10 |
| Mayhem 30-30-30 | 30/24 Cal Echo Bike 30 Bar Muscle Ups 30/24 Cal Echo Bike TC : 10' | 6th | 03:42.60 |
| Finale | 24 - 18 - 12 Chest to bar 12 - 9 - 6 Sandbag Squats 1 A/R of Sandbag Carry after each round W 70 kg M 90 kg | 7th | 03:54.0 |