Event | Description | Finish | Score |
---|---|---|---|
Pro 1 | 5 Rounds For Time - 24:00 Time Cap 600 meter Run 6 Ring MU 6 Snatch Pro Snatch: 165 lbs/115 (75/52 kgs) | 2nd | 15:53.82 |
Pro 3 | 6 Rounds For Time: 12:00 CAP 8 - Pull Ups 6 - Chest to Bar Pull-ups 4 - Bar Muscles Ups *Front Squats *Rounds 1-4: 8 - Front Squats *Round 5: 6 - Front Squats *Round 6: 4 - Front Squats Pro Front Squat: Rounds 1-4: 8 - Front Squat 245/170 lbs (111/77 kgs) Round 5: 6 - Front Squats 265/185 lbs (120/83 kgs) Round 6: 4 - Front Squats 285/200 lbs (129/91 kgs) | 2nd | 07:48.13 |
Pro 4a | For Load: 4a: 0:00-8:00 1-Rep Max Jerk ~ 2 min rest ~ Then proceed to event 4b | 3rd | 406 lbs |
Pro 6 | For time: 8-Minute CAP 40/30 Calorie Row 30 Burpee over Ballistic Blocks 20 Double Dumbbell Thruster 50 ft (15m) Double Dumbbell Overhead Walking Lunge Pro DB: 70/50 lb (32/23 kg) | 2nd | 05:15.61 |