Event | Description | Finish | Score |
---|---|---|---|
5k Obstacle Race | 4th | 4 reps | |
Heavy Complex | Max Weight for Complex: 1 Clean 1 Front Squat 1 Jerk | 5th | 161 kg |
EMOM Challenge | 15 min EMOM: Minute 1: 10 Burpee Box Jumps (24"/20") Minute 2: 15 Dumbbell Snatches (30kg/22.5kg) Minute 3: 20/17 Calorie Row Then 2 rounds for time: 10 Burpee Box Jumps (24"/20") 15 Dumbbell Snatches (30kg/22.5kg ) 20/17 Calorie Row Score: Time to complete last 2 rounds | 2nd | 18:45.90 |