Erica Folo 2025 Syndicate Crown Top 5 Event Finishes

EventDescriptionFinishScore
Regionals' RevengeFor Time:
100/80 Cal Echo Bike
100 Toes To Bar
100 Bar-Facing Burpees
100 Front Squats (115/85)
Time Cap: 25 minutes
1st21:19.97
Bag NineFor Time:
9 Sandbag Cleans (200/150)
15/12 Ring Muscle Ups
21/18 Cal Echo Row
15/12 Bar Muscle Ups
9 Sandbag Cleans
Time Cap: 9 minutes
5th06:07.64