Sean Early 2024 NorCal Classic Top 10 Event Finishes

EventDescriptionFinishScore
Trail RunApproximately 5.5 mile trail run3rd40:08.0
Shaolin Bucket HoldMen: 15 pounds Women 10 pounds1st-
Passing the BarEMOTM 8:00
1. Toes to bar
2. + Pull Up
3. + Chest to Bar
4. + Bar Muscle Up
5. + Pull Over
6. + Back Hip Circle
7. + Front Hip Circle
8. + max consecutive Drop Kip
9th42 reps
Handstand MedleyFor Time
10 foot handstand walk
10 foot backward handstand walk
20 foot handstand walk
20 foot backward handstand walk
30 foot handstand walk
30 foot backward handstand walk
40 foot handstand walk
Time Cap: 3:00 minutes
10thCAP + 5
Runners Who Lift10 Squat Cleans
400m Run
Women: 165 pounds
Men: 245 pounds
8th02:26.0