| Event | Description | Finish | Score |
|---|---|---|---|
| Teenage Event 4 | As many rounds and reps as possible in 16 minutes of: 35 double-unders 30 wall-ball shots 25 toes-to-bars 20 single-leg alternating squats 15 bar muscle-ups Overhead walking lunge* *Round 1 - 80-foot lunge *Round 2 - 100-foot lunge *Round 3 - 110-foot lunge *Round 4 - 120-foot lunge *Round 5 - 130-foot lunge 16-17: 20/30-lb medicine ball, 35/50-lb dumbbell | 1st | 344 reps |
| Teenage Event 6 | For time: 2 minutes on, 1 minute off*: 2 rope climbs 7/10-calorie Echo Bike Max-reps thrusters in time remaining. *Fourth round extends to 3 minutes. Work until 75 thrusters are complete. 16-17: 65/95-lb thrusters Time cap: 12 minutes | 1st | 06:59.0 |
| Teenage Event 7 | 27-21-15-9 reps for time of: Dumbbell snatches Burpee box jump-overs *Each round starts with 5 ring muscle-ups 16:17: 35/50-lb dumbbell, 20/24-inch box | 1st | 09:27.0 |