Event | Description | Finish | Score |
---|---|---|---|
As many rounds and reps as possible in 15 minutes of: 3 muscle-ups 3 back squats 30-foot handstand walk (15 feet out and back) *Add 3 reps to the muscle-ups and squats every round. W: 185 lb (83 kg) M: 275 lb (125 kg) | 58th | 104 reps | |
20-18-16-14-12-10-8-6-4-2 reps for time of: Dumbbell overhead walking lunges GHD sit-ups ♀ 50-lb (22.5-kg) dumbbells ♂ 70-lb (32.5-kg) dumbbells Time cap: 20 minutes | 7th | 10:41.0 | |
Heavy Isabel | 30 snatches W; 155 lb (70 kg) M: 225 lb (102 kg) | 10th | 04:23.0 |
For total reps, every 2 minutes for 5 rounds, complete: 10 50-foot shuttle runs (25 feet out and back) 10 clean and jerks Max lateral burpees over the bar in the time remaining *Rest 1 minute between rounds. W: 85 lb (38 kg) M: 135 lb (61 kg) | 26th | 54 reps | |
As many rounds and reps as possible in 30 minutes of: 1,000-meter row 30 toes-to-bars 6 rope climbs to 15 feet | 23rd | 572 reps |