| Event | Description | Finish | Score |
|---|---|---|---|
| Spint + Carry & Lunge + HSW - Part A | Part A: 200m Sprint 120m Single Arm Kettlebell Farmers Carry 200m Sprint 120m Single Arm Deadball Carry 200m Sprint 6 Minute Cap At 8 minutes 60m Deadball Walking Lunge 60m Handstand Walk 8 Minute Cap Kettlebell Weight M: 32kg W: 24kg Deadball Weight M: 40kg W: 30kg | 2nd | 03:14.0 |
| Spint + Carry & Lunge + HSW - Part B | Part A: 200m Sprint 120m Single Arm Kettlebell Farmers Carry 200m Sprint 120m Single Arm Deadball Carry 200m Sprint 6 Minute Cap At 8 minutes 60m Deadball Walking Lunge 60m Handstand Walk 8 Minute Cap Kettlebell Weight M: 32kg W: 24kg Deadball Weight M: 40kg W: 30kg | 4th | 03:43.0 |
| Muscle-Ups + Machines | For Time: 9 Ring Muscle-Ups 21 Calorie C2 Bike 7 Ring Muscle-Ups 18 Calorie C2 Bike 5 Ring Muscle-Ups 18 Calorie C2 Bike 7 Ring Muscle-Ups 21 Calorie C2 Bike 9 Ring Muscle-Ups 12 Minute Cap | 2nd | 06:40.0 |
| Run + Burpee + Thruster | 5 Rounds For Time: Run 400m 7 Burpees over a barrier 7 Double DB Thrusters 7 Burpees over a barrier M: 32.5 kg W: 22.5 kg | 1st | 13:55.0 |