Alex Baker 2024 NorCal Classic Top 5 Event Finishes

EventDescriptionFinishScore
Trail RunApproximately 5.5 mile trail run4th40:26.0
Shaolin Bucket HoldMen: 15 pounds Women 10 pounds1st-
Burn Victim21 Burpees Over Kettlebell
9 Hang Kettlebell Snatch
1 Rope Climb
15 Burpees Over Kettlebell
15 Hang Kettlebell Snatch
2 Rope Climb
9 Burpees Over Kettlebell
21 Hang Kettlebell Snatch
3 Rope Climb

M: 32 KG
W: 24 KG
1st04:53.0
NorkalsuFor time:
100 thrusters
*ring muscle ups at the start and at the top of every minute.
Minutes 1-3 athletes complete 3 ring muscle ups
Minutes 4-6 athletes complete 2 ring muscle ups
Minutes 7-10 athletes complete 1 ring muscle ups

W: 95 lbs
M: 135 lbs
3rdCAP + 82