Joana Skendaj 2025 French Throwdown Event Results

EventDescriptionFinishScore
TriathlonFOR TIME (ALL CATEGORIES VERSION) : 1000/800m Ski Erg 5000/4000m Bike Erg 2000/1500m Row 2nd16:18.80
Heavy Dumbbell30 Alt DB C/J 22.5-15kg
15 Burpees Box jumps overs
20 Alt DB C/J 30-22.5kg
10 Burpees Box jumps overs
10 Alt DB C/J 40-30Kg
5 Burpees Box jumps overs
8th04:22.40
100 Wall Ball 9-6kg
Then
3 Rounds
20 Deadlifts 140-90kg
20 Wall facing HSPU
6th12:38.10
90 DU H rope
30m Handstand Walk
60 GHD Sit ups
30m Handstand Walk
90 DU H rope
60 T2B
30m Handstand Walk
90 DU H rope

10th13:23.10
Heavy Isabel30 Snatchs
W: 70 kg
M: 100 kg

TC : 10'
18th08:45.60
Mayhem 30-30-3030/24 Cal Echo Bike
30 Bar Muscle Ups
30/24 Cal Echo Bike
TC : 10'
29th06:05.20
Nancy FTD4 Rounds
400m Run
20m Axle bar OH walking Lunges
W 40 kg
M 60 kg
12th10:22.70
Finale24 - 18 - 12
Chest to bar
12 - 9 - 6
Sandbag Squats
1 A/R of Sandbag Carry after each round
W 70 kg
M 90 kg
2nd04:31.70