Event | Description | Finish | Score |
---|---|---|---|
The Velites Separator | 2 - 2 - 2 - 3 2 Legless Rope Climbs 12/12m Handstand Walk Max Heavy Rope Double Unders 1min rest b/t interval | 1st | 424 reps |
Uma Complex | Clean and Jerk Complex: 1 Clean + 1 Jerk + 1 Hang Clean + 1 Jerk *NOTES: 2 Min Transition to Test 5 | 1st | 155 kg |
Malaga Nightmare | 3 ROUNDS 8 Single DB Devil Press 10 Box Step Over 12m DB OH Walking Lunges | 1st | 03:36.0 |
Wodland Chipper | For Time 40 GHD Sit-Ups 30 Cal Row 20 2XDBs Thrusters 10 Strict Def HSPU 20 DBs Thrusters 30 Cal Row 40 GHDSU | 1st | 06:52.0 |