| Event | Description | Finish | Score |
|---|---|---|---|
| E4 | For Time: 40-30-20-10 KB STOH 24-16kg 12 Burpee Double Jumps over Parallettes | 1st | 05:49.0 |
| E7 | For Time: 40m Sandbag Lunges 30 Sandbag Squats 20 Sandbag to Shoulders 300 Double Unders 20 Sandbag to Shoulders 30 Sandbag Squats 40m Sandbag Lunges 70-50kg | 1st | 450 reps |