| Event | Description | Finish | Score |
|---|---|---|---|
| Teenage Event 4 | As many rounds and reps as possible in 16 minutes of: 35 double-unders 30 wall-ball shots 25 toes-to-bars 20 single-leg alternating squats 15 bar muscle-ups Overhead walking lunge* *Round 1 - 80-foot lunge *Round 2 - 100-foot lunge *Round 3 - 110-foot lunge *Round 4 - 120-foot lunge *Round 5 - 130-foot lunge 16-17: 20/30-lb medicine ball, 35/50-lb dumbbell | 5th | 249 reps |
| Teenage Event 7 | 27-21-15-9 reps for time of: Dumbbell snatches Burpee box jump-overs *Each round starts with 5 ring muscle-ups 16:17: 35/50-lb dumbbell, 20/24-inch box | 4th | 11:14.0 |