| Event | Description | Finish | Score |
|---|---|---|---|
| The Burden | For Time 10 Overhead Squats 20/15 Strict HSPU 40/30 Calorie row 20/15 Strict HSPU 10 Overhead Squats M: 100kg W: 65kg 7 Minute Time Cap | 1st | 04:02.0 |
| The Chase | 5 Rounds for Time 200m Run 10 Alt DB Snatches 8 Burpee Broad Jumps M: 32.5kg W: 22.5kg 13 minute time cap | 1st | 09:07.0 |
| Clean Windows | 2 Minutes: 2 attempts at 1 clean 2 Minutes: Rest 2 Minutes: 2 attempts at 1 clean 2 Minutes: Rest 2 Minutes: 2 attempts at 1 clean | 1st | 180 kg |