Paige Semenza


Age: 32 Instagram: @paige_semenza
Height: 5ft 3in/160 cm Weight: 147 lbs/67 kg
Country: United States Continent: North America East
Affiliate: CrossFit Vertex World Wide Ranking: 19th (12620 Points)
Paige Semenza is a 4 time CrossFit Games athlete. She ahs competed as an individual 3 times, and as part of a team once. As an individual her best finish at the CrossFit Games was 21st in 2022. Her top competition finishes included a 2nd place at the 2019 Brazil CrossFit Championship, and a 3rd place at the 2022 Syndicate Crown Semifinal.

Prior to starting her CrossFit career, Semenza played collegiate hockey at Ohio State University. In 4 seasons with the Ohio State Buckeyes, Semenza totaled 66 points in 139 games.

 

Past Results

2024 Competitions Overall Average Event Finish Event Wins Event Top 5 Finishes Event Top 10 Finishes
Syndicate Crown811.7004
World Wide Quarterfinals3169000
Individual Quarterfinals1123.3000
CrossFit Open65141.3000
Wodapalooza Teams (Fearless Misfits)11 - - - -

Need some meal prep inspiration? Take a look at Feeding the Frasers by Sammy Moniz. 100 recipies that helped fuel the Fittest on Earth.


2023 Competitions Overall Average Event Finish Event Wins Event Top 5 Finishes Event Top 10 Finishes
Rogue Invitational1412.3014
CrossFit Games1818.4001
World Wide Semifinals4274.1000
North America East Semifinal1118011
Individual Quarterfinals1544.2000
World Wide Quarterfinals61137000
CrossFit Open69261.3000
Wodapalooza Team (Misfits With Lady Bits)10 - - - -
Wodapalooza1011.4025
2022 Competitions Overall Average Event Finish Event Wins Event Top 5 Finishes Event Top 10 Finishes
CrossFit Games2119.3003
Syndicate Crown35.8036
World Wide Quarterfinals20 - - -
Individual Quarterfinals931000
CrossFit Open58101000
Wodapalooza1415.5003
2021 Competitions Overall Average Event Finish Event Wins Event Top 5 Finishes Event Top 10 Finishes
Last Chance Qualifier1213012
CrossFit Atlas Games88.3015
Individual Quarterfinals1249.6000
CrossFit Open39171.3000
The Fittest Experience4 - - -

Summer is coming. The coach is going to make you run. Might as well have some some cool shades while you do it


2020 Competitions Overall Average Event Finish Event Wins Event Top 5 Finishes Event Top 10 Finishes
Wodapalooza CrossFit Festival1415001
CrossFit Open55115.4000
2019 Competitions Overall Average Event Finish Event Wins Event Top 5 Finishes Event Top 10 Finishes
Crossfit Games3028.3000
Brazil CrossFit Championship25057
Mid-Atlantic CrossFit Challenge55.7069
Wodapalooza CrossFit Festival1111.1003
Crossfit Open173396.2000
2018 Competitions Overall Average Event Finish Event Wins Event Top 5 Finishes Event Top 10 Finishes
Crossfit Games3226.7000
Atlantic Regional59034
Crossfit Open94296.7000

Have you read The Heart is The Strongest Muscle yet?


2017 Competitions Overall Average Event Finish Event Wins Event Top 5 Finishes Event Top 10 Finishes
Crossfit Open77178000
2016 Competitions Overall Average Event Finish Event Wins Event Top 5 Finishes Event Top 10 Finishes
Atlantic Regional1415.3012
What's Up Bro
Lifty McLiftface