| Age: 32 | Instagram: @manon_angonese.whiteshark |
| Height: 5ft 4in/163 cm | Weight: 154 lbs /70 kg |
| Country: Belgium | Continent: Europe |
| Affiliate: | Fran Lung Ranking: 19th (28,095 Points) |
| World Fitness Project: 2025 Contract Athlete |
| 2025 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| Hustle Up Last Chance Qualifier | 6 | - | - | - | |
| World Fitness Project Tour Event 1 | 19 | 17.1 | 0 | 0 | 1 |
| In-Affiliate Semifinals | 27 | 39.4 | 0 | 0 | 0 |
| Mayhem Classic | 5 | 6.6 | 0 | 2 | 5 |
| CrossFit Open | 19 | 50 | 0 | 1 | 1 |
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| 2024 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| Rogue Invitational | 9 | 10.3 | 0 | 2 | 5 |
| French Throwdown | 15 | 17.3 | 0 | 0 | 0 |
| Individual Quarterfinals | 3 | 13 | 0 | 2 | 2 |
| World Wide Quarterfinals | 7 | 31.3 | 0 | 0 | 0 |
| CrossFit Open | 56 | 129.3 | 0 | 0 | 0 |
| 2023 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| Dubai Fitness Championship | 4 | 8 | 1 | 3 | 5 |
| Rogue Invitational | 10 | 10.8 | 0 | 1 | 5 |
| Rogue Invitational - The "Q" | 2 | 7 | 0 | 2 | 4 |
| CrossFit Games | 35 | 26.8 | 0 | 0 | 0 |
| World Wide Semifinals | 11 | 33 | 0 | 0 | 0 |
| European Semifinal | 7 | 12.1 | 0 | 0 | 4 |
| Individual Quarterfinals | 4 | 12.4 | 0 | 1 | 1 |
| World Wide Quarterfinals | 8 | 37.4 | 0 | 0 | 0 |
| CrossFit Open | 15 | 106.3 | 0 | 0 | 0 |
| 2022 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| Dubai Fitness Championship | 6 | 7.6 | 0 | 3 | 6 |
| Rogue Invitational | 11 | 9.9 | 0 | 2 | 5 |
| Madrid Championship | 3 | 5.8 | 2 | 4 | 6 |
| French Throwdown | 10 | 13.4 | 0 | 1 | 4 |
| World Wide Quarterfinals | 1843 | - | - | - | |
| Individual Quarterfinals | 491 | - | - | - | |
| CrossFit Open | 226 | 380.7 | 0 | 0 | 0 |
| Wodapalooza | Withdrew | - | - | - |
Need some meal prep inspiration? Take a look at Feeding the Frasers by Sammy Moniz. 100 recipies that helped fuel the Fittest on Earth.
| 2021 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| Dubai CrossFit Championship | 13 | 12 | 1 | 1 | 2 |
| Last Chance Qualifier | 6 | 10 | 0 | 1 | 2 |
| CrossFit Lowlands Throwdown | 6 | 9 | 0 | 2 | 3 |
| Individual Quarterfinals | 22 | 59.6 | 0 | 0 | 0 |
| CrossFit Open | 55 | 219.3 | 0 | 0 | 0 |
| 2020 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| Dubai CrossFit Championship | 11 | 11.9 | 0 | 2 | 5 |
| CrossFit Open | 65 | 138.2 | 0 | 0 | 0 |
| 2019 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| CrossFit French Throwdown | 8 | 12.5 | 2 | 2 | 4 |
| CrossFit Lowlands Throwdown | 2 | 6.4 | 0 | 4 | 5 |
| CrossFit Italian Showdown | 4 | 5.1 | 2 | 5 | 7 |
| Crossfit Open | 83 | 243.8 | 0 | 0 | 0 |
Need some meal prep inspiration? Take a look at Feeding the Frasers by Sammy Moniz. 100 recipies that helped fuel the Fittest on Earth.
| 2018 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| Dubai CrossFit Championship | 25 | 22.1 | 0 | 0 | 1 |
| Europe Regional | 12 | 13 | 0 | 0 | 1 |
| Crossfit Open | 443 | 820.7 | 0 | 0 | 0 |
| 2017 Competitions | Overall | Average Event Finish | Event Wins | Event Top 5 Finishes | Event Top 10 Finishes |
|---|---|---|---|---|---|
| Crossfit Open | 1037 | - | - | - |