Manon Angonese


Age: 31 Instagram: @manon_angonese.whiteshark
Height: 5ft 4in/163 cm Weight: 154 lbs/70 kg
Country: Belgium Continent: Europe
Affiliate: World Wide Ranking: 52nd (8565 Points)

 

Past Results

2024 Competitions Overall Average Event Finish Event Wins Event Top 5 Finishes Event Top 10 Finishes
French Throwdown0 - - -
Individual Quarterfinals313022
CrossFit Open56129.3000

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2023 Competitions Overall Average Event Finish Event Wins Event Top 5 Finishes Event Top 10 Finishes
Dubai Fitness Championship48135
Rogue Invitational1010.8015
Rogue Invitational - The "Q"27024
CrossFit Games3526.8000
World Wide Semifinals1133000
European Semifinal712.1004
Individual Quarterfinals412.4011
World Wide Quarterfinals837.4000
CrossFit Open15106.3000
2022 Competitions Overall Average Event Finish Event Wins Event Top 5 Finishes Event Top 10 Finishes
Dubai Fitness Championship67.6036
Rogue Invitational119.9025
Madrid Championship35.8246
French Throwdown1013.4014
World Wide Quarterfinals1843 - - -
Individual Quarterfinals491 - - -
CrossFit Open226380.7000
WodapaloozaWithdrew - - -
2021 Competitions Overall Average Event Finish Event Wins Event Top 5 Finishes Event Top 10 Finishes
Dubai CrossFit Championship1312112
Last Chance Qualifier610012
CrossFit Lowlands Throwdown69023
Individual Quarterfinals2259.6000
CrossFit Open55219.3000

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2020 Competitions Overall Average Event Finish Event Wins Event Top 5 Finishes Event Top 10 Finishes
CrossFit Open65138.2000
2019 Competitions Overall Average Event Finish Event Wins Event Top 5 Finishes Event Top 10 Finishes
Dubai CrossFit Championship1111.9025
CrossFit French Throwdown812.5224
CrossFit Lowlands Throwdown26.4045
CrossFit Italian Showdown45.1257
Crossfit Open83243.8000
2018 Competitions Overall Average Event Finish Event Wins Event Top 5 Finishes Event Top 10 Finishes
Dubai CrossFit Championship2522.1001
Europe Regional1213001
Crossfit Open443820.7000

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2017 Competitions Overall Average Event Finish Event Wins Event Top 5 Finishes Event Top 10 Finishes
Crossfit Open1037 - - -
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