Event | Description | Finish | Score |
---|---|---|---|
Albany Grip Trip | 5 rounds for time of: 400-meter run 12 deadlifts 100-foot handstand walk *150-foot handstand walk on final round Women: 220-lb deadlift Men: 350-lb deadlift | 1st | 16:33.5 |
Hammer Down | Starting 7 minutes after IE6: 35-calorie C2 bike 28 bar muscle-ups 24 burpee box jump-overs Women: 20-inch box Men: 24-inch box | 1st | 05:09.60 |