| Event | Description | Finish | Score |
|---|---|---|---|
| Ring Shuttle | 30 ring muscle ups for time *E3MOTM (including first minute) athletes must buy in with suicide shuttle run. Each suicide shuttle will include 50, 75, and 100 foot distances. | 6th | 05:14.0 |
| Stow and Go Right Lane | 100 foot truck pull for time | 6th | 00:52.40 |
| Pumphouse | For time: 1500 m bike erg 45 heavy double unders 30 reverse lunge wall ball (20/14) 15 bar muscle up + pull over 30 reverse lunge wall ball (20/14) 45 heavy double unders 1500 m bike erg | 2nd | 11:46.28 |
| Farmnastics | For time: 50 Overhead squats 250 foot farmers carry 10 handstand pirouettes 250 foot farmers carry 32kg/24kg | 3rd | 04:09.64 |
| Hero Ball | For time: 5 legless rope climbs 2 box jump overs 5 squat cleans 2 box jump overs 3 legless rope climbs 2 box jump overs 3 squat cleans 2 box jump overs 1 legless rope climb 2 box jump overs 1 squat clean ELITE: (285/185) (305/215) (325/235) | 4th | CAP + 27 |